TO THE PSYCHE
Hi, my name is Safoura...
I am a certified Hakomi Practitioner. My goal is to assist you to reconnect with your true nature and find your own unique voice
Through mindful somatic work, we can understand and study our internal conflicts, and different aspects of ourselves; who we really are, what are our non-negotiable needs, what we long for, what are our boundaries, ...
I like to collaborate creatively with clients, to awaken the natural curiosity and aliveness we all have. Together we set doable goals and find gentle steps to bring you into alignment with who you are.
Hakomi Institute | Comprehensive Mindfulness Based, Somatic Therapy Training
Expanded States of Consciousness Guide | Psychedelic Preparation and Integration
Internal Family Systems (IFS) | Parts work
I will be your diving buddy, guiding you to the depth of your
psyche using various modalities including Hakomi* Mindful Somatic
Psychology as our gear. We will gently descend to the deep waters
of your psyche to discover the hidden treasures that will
unlock your potential to:
Transform and heal old patterns that do not serve you
Gain clarity and courage to walk your path
Be more free and fulfilled in your life
Learn key emotional intelligence skills
Learn how to expand your consciousness
Live a life that is balanced and full
“Hakomi… is something that I found very helpful for learning to feel again, after a lifetime of numbing and dissociation… it’s been a process to relearn how to feel, and to embrace that sensitivity as a gift and not just a liability.” – Tim Ferriss
If you are ready for a deep dive you can book a free consultation by using the contact form below.
*Hakomi Method is an experiential, body-centered, somatic psychotherapy method that integrates scientific, psychological, and spiritual sources. Hakomi uses the present experience of the body to go beyond the ordinary consciousness so you can tap into the truth, the vast wisdom, and the invaluable information that is stored deep in the body.
Cancellation and Late Policy
If you need to cancel a session, please give me at least 48 hours’ notice by phone. If less than 48 hours’ notice is given, the regular fee will apply. Cancellation notice should be left on my voicemail, which will be provided once we start working together. Cancellations left via email or text will not be considered. If you are going to be late, please call and let me know. If you are more than 20 minutes late, I will leave, and the regular fee will be charged.